Infrared Sauna Technology Explained: Unveiling the Science for Enhanced Home Wellness
Introduction to Infrared Saunas Infrared sauna technology warms your body directly with invisible light rather than superheating the air. In practice, that means a comfortable cabin temperature of about 110–140°F (43–60°C) versus 150–195°F (65–90°C) in a traditional sauna, while still...